Pain-Free Personal Training in San Dimas, Los Angeles CA
Rebuild strength, restore movement, and get back to the life you love without pain. If you’ve tried everything and nothing has worked, this program is designed for you. We offer private, one-on-one sessions in a fully equipped home gym, specialising in recovery from stubborn knee, back, shoulder, and hip issues.
Your Shortcut to Moving Freely Again
Still struggling with stubborn knees, back, or shoulder pain? Get a personalised program that works when nothing else has.
Living with Pain that Controls Your Every Move?
You wake up every morning hoping today will be the day your body feels “normal” again, but the stiffness is still there. Your knee aches when you climb the stairs. Your back seizes when you reach for something on the top shelf. Every step, every lift, every twist comes with a whisper of fear: What if I make it worse?
You’ve tried rest. You’ve tried stretches from the internet. You’ve even tried physio… but the pain always seems to return. And while you’re waiting for it to magically disappear, life is happening without you, hikes missed, games skipped, even simple errands feeling like a marathon.
A Program Built Around Your Body So You Can Finally Move Without Pain
At MoreAbility, we don’t just throw you into generic workouts and hope for the best. We create a fully personalised program that works with your body, not against it. Targeting the exact muscles, movement patterns, and stability you need to rebuild strength safely.
Stephen has years of experience guiding clients from “I can’t do this without pain” to “I never thought I’d feel this free again.” Sessions are 100% focused on you. Real-time corrections, gradual progression, and strategies that don’t just mask the pain, but remove the root cause.
You won’t be stuck in a cycle of pain → rest → pain anymore. You’ll have the strength, confidence, and knowledge to move through life without constantly thinking about what could go wrong.
Who This Is For
Post-injury recovery and want to return to sport without pain
Chronic pain that hasn’t responded to standard physio
Weakness after surgery and need real-world strength back
Everyday pain stopping you from enjoying life …then this is designed for you.
The MoreAbility Method
What You’ll Gain
from Pain-Free Personal Training
⚡
Pain-free knees, hips, back, and shoulders
Lightning-fast loading times and smooth interactions for the best user experience.
🔒
Stronger muscles and joints that hold up under daily demands
Enterprise-grade security with 99.9% uptime guarantee to keep your data safe.
🔧
Improved balance, coordination, and core stability
Simple setup process with comprehensive documentation and developer support.
💬
Faster return to sport, hobbies, and active living
Round-the-clock customer support to help you whenever you need assistance.
📈
Confidence to move without fear of re-injury
Grows with your business from startup to enterprise with flexible pricing.
📊
Long-Term Pain Prevention
Comprehensive insights and reporting to track performance and optimize results.
⚡
Pain-free knees, hips, back, and shoulders
Lightning-fast loading times and smooth interactions for the best user experience.
🔒
Stronger muscles and joints that hold up under daily demands
Enterprise-grade security with 99.9% uptime guarantee to keep your data safe.
🔧
Improved balance, coordination, and core stability
Simple setup process with comprehensive documentation and developer support.
💬
Faster return to sport, hobbies, and active living
Round-the-clock customer support to help you whenever you need assistance.
📈
Confidence to move without fear of re-injury
Grows with your business from startup to enterprise with flexible pricing.
📊
Long-Term Pain Prevention
Comprehensive insights and reporting to track performance and optimize results.
What Our Clients Are Saying
Our customers are at the heart of everything we do. We listen to your needs and tailor our services to meet them.
No Progress in PT… Then This Changed Everything
""I couldn’t lift my arm… now I have full mobility again.""
★★★★★
Decreased Neuropathy Pain. Gaining A New Life at 61.
""I was in 24-hour pain—now it’s mostly gone.""
★★★★★
I Feel Young Again
""Just the other day, my husband and I were climbing on rocks and I could do it with no help""
★★★★★
I Now Feel Confident
""I couldn’t even touch my toes… I feel so much more stable and confident now.""
★★★★★
Frequently Asked Questions
Answers to the most common questions our customers have. If you don’t find the information you’re looking for, feel free to contact us.
