Online Pain-Recovery Coaching (Worldwide)

Results without the commute. Video assessment, customized programs for your space/equipment, and weekly form feedback so you progress safely.

Your Shortcut to Moving Freely Again

Still struggling with stubborn knees, back, or shoulder pain? Get a personalised program that works when nothing else has.

Pain That Doesn’t Go Away, No Matter Where You Live

You’ve tried everything you can find online. Stretching videos. YouTube workouts. Random rehab advice from forums. You’ve read all the “quick fixes” but the pain is still there. Some days you feel like you’re making progress, then a simple movement pulls you right back to square one.

The worst part? You’re starting to believe this is just your “new normal.” Every walk, lift, or workout comes with hesitation. The fear of making it worse. The frustration of not being able to do the things you love. And because you don’t have expert eyes on your form or a plan built for your body, you’re stuck in a loop of trial, error, and disappointment.

Expert Coaching. Anywhere in the World. Without Guesswork.

At MoreAbility, online doesn’t mean “generic.” It means personal, precise, and delivered wherever you are. We work 1:1 over live video to assess your movement, pinpoint the real cause of your pain, and build a program that works with your body — not against it.

Stephen has helped clients across the globe break free from pain without needing to step into a gym. You’ll get real-time corrections, clear progression steps, and strategies that keep you moving safely between sessions. Every exercise is recorded and adapted to your environment, so you can train confidently, even from your living room.

No more wasting hours on ineffective advice. This is a proven system for rebuilding strength, mobility, and freedom, wherever you are in the world.

Who This Is For

  • People stuck with chronic pain and no local solution that’s working

  • Busy professionals or parents who need expert coaching that fits their schedule

  • Anyone recovering from injury or surgery who wants safe, guided progress

  • Those who want the freedom to train anywhere, without sacrificing results

The MoreAbility Method

Rebuild Strength

Restore muscle and joint function with targeted exercises that work in real life, not just in the gym.

Rebuild Strength

Restore muscle and joint function with targeted exercises that work in real life, not just in the gym.

Rebuild Strength

Restore muscle and joint function with targeted exercises that work in real life, not just in the gym.

Restore Mobility

Regain pain-free movement so you can bend, twist, lift, and play without second-guessing your body.

Restore Mobility

Regain pain-free movement so you can bend, twist, lift, and play without second-guessing your body.

Restore Mobility

Regain pain-free movement so you can bend, twist, lift, and play without second-guessing your body.

Reclaim Confidence

Move without fear, knowing your body is ready for whatever life throws at it.

Reclaim Confidence

Move without fear, knowing your body is ready for whatever life throws at it.

Reclaim Confidence

Move without fear, knowing your body is ready for whatever life throws at it.

What You’ll Gain
from Pain-Free Personal Training

Pain-free knees, hips, back, and shoulders

Lightning-fast loading times and smooth interactions for the best user experience.

🔒

Stronger muscles and joints that hold up under daily demands

Enterprise-grade security with 99.9% uptime guarantee to keep your data safe.

🔧

Improved balance, coordination, and core stability

Simple setup process with comprehensive documentation and developer support.

💬

Faster return to sport, hobbies, and active living

Round-the-clock customer support to help you whenever you need assistance.

📈

Confidence to move without fear of re-injury

Grows with your business from startup to enterprise with flexible pricing.

📊

Long-Term Pain Prevention

Comprehensive insights and reporting to track performance and optimize results.

Pain-free knees, hips, back, and shoulders

Lightning-fast loading times and smooth interactions for the best user experience.

🔒

Stronger muscles and joints that hold up under daily demands

Enterprise-grade security with 99.9% uptime guarantee to keep your data safe.

🔧

Improved balance, coordination, and core stability

Simple setup process with comprehensive documentation and developer support.

💬

Faster return to sport, hobbies, and active living

Round-the-clock customer support to help you whenever you need assistance.

📈

Confidence to move without fear of re-injury

Grows with your business from startup to enterprise with flexible pricing.

📊

Long-Term Pain Prevention

Comprehensive insights and reporting to track performance and optimize results.

What Our Clients Are Saying

Our customers are at the heart of everything we do. We listen to your needs and tailor our services to meet them.

No Progress in PT… Then This Changed Everything

""I couldn’t lift my arm… now I have full mobility again.""

Decreased Neuropathy Pain. Gaining A New Life at 61.

""I was in 24-hour pain—now it’s mostly gone.""

I Feel Young Again

""Just the other day, my husband and I were climbing on rocks and I could do it with no help""

I Now Feel Confident

""I couldn’t even touch my toes… I feel so much more stable and confident now.""

Frequently Asked Questions

Answers to the most common questions our customers have. If you don’t find the information you’re looking for, feel free to contact us.

How quickly will I see results?

Most clients notice improvement within 2–4 weeks.

Can I train online?

What if I’ve already tried physio?

Is this for beginners or experienced movers?

I’ve tried other programs and nothing worked. Why will this be different?

How quickly will I see results?

Most clients notice improvement within 2–4 weeks.

Can I train online?

What if I’ve already tried physio?

Is this for beginners or experienced movers?

I’ve tried other programs and nothing worked. Why will this be different?

How quickly will I see results?

Most clients notice improvement within 2–4 weeks.

Can I train online?

What if I’ve already tried physio?

Is this for beginners or experienced movers?

I’ve tried other programs and nothing worked. Why will this be different?

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