Pain Stops Here. Movement Starts Now.
Rebuild your strength, fix faulty movement patterns, and get back to living, without the aches, stiffness, or limitations that have been holding you back for years.
MVMT Genius' evidence‑based Knees‑Over‑Toes method restores pain‑free movement in your knees, hips, back and shoulders. Led by certified coach Stephen Cox, our personal training and rehab programs take you from stuck and sore to strong and free—fast . Train with us in San Dimas or Los Angeles, California, or join from anywhere in the world via remote coaching.
Pain Stops Here. Movement Starts Now.
Rebuild your strength, fix faulty movement patterns, and get back to living, without the aches, stiffness, or limitations that have been holding you back for years.
MVMT Genius' evidence‑based Knees‑Over‑Toes method restores pain‑free movement in your knees, hips, back and shoulders. Led by certified coach Stephen Cox, our personal training and rehab programs take you from stuck and sore to strong and free—fast . Train with us in San Dimas or Los Angeles, California, or join from anywhere in the world via remote coaching.
Pain Stops Here. Movement Starts Now.
Rebuild your strength, fix faulty movement patterns, and get back to living, without the aches, stiffness, or limitations that have been holding you back for years.
MVMT Genius' evidence‑based Knees‑Over‑Toes method restores pain‑free movement in your knees, hips, back and shoulders. Led by certified coach Stephen Cox, our personal training and rehab programs take you from stuck and sore to strong and free—fast . Train with us in San Dimas or Los Angeles, California, or join from anywhere in the world via remote coaching.
Rehab
Regain pain‑free movement through targeted rehab and mobility work
Rebuild
Build strong muscles and resilient joints that hold up in real life
Play
Live, work and play without limits to get back to the activities you love
Stuck in the Pain Cycle?
The Fastest Path From Pain to Possibility
Most people spend months or years bouncing between therapists, trainers and random ‘quick‑fixes’ that never solve the real problem . Every week on the wrong plan is time you could have spent living pain‑free
Start Here
Three Paths to Moving Pain-Free
We combine movement assessment, targeted rehab, and progressive strength work to deliver measurable relief quickly, then we build durable capacity so the pain doesn’t come back.
Struggling with pain that won’t go away? Let’s build a plan that gets you moving again.
Struggling with pain that won’t go away? Let’s build a plan that gets you moving again.
The Proven Shortcut to a Pain-Free Life
Finally, a Faster Way Out of Pain
At MVMT Genius, we combine precise movement assessment, targeted rehab and progressive strength work to deliver measurable relief quickly . Then we build durable capacity so the pain doesn’t come back . You won’t waste months on trial‑and‑error in just a few weeks we’ll help you eliminate the pain that’s been holding you hostage, without endless rehab sessions or confusing exercises
Instead, you’ll follow a clear, proven plan that:
Move confidently from day one
Rebuild strength without aggravating your injury
Return to the activities you love—faster than you thought possible
Our journey began by solving “unsolvable” pains
Our journey began by solving “unsolvable” pains
Our journey began by solving “unsolvable” pains
Why choose us
We help you get back to the life you love, pain-free, fast.
We help you get back to the life you love, pain-free, fast.
Whether you’re a busy parent chasing the kids, a weekend hiker tackling your favourite trail, or a seasoned athlete chasing new goals, our mission is simple: end your pain quickly and keep you moving without setbacks.
Whether you’re a busy parent chasing the kids, a weekend hiker tackling your favourite trail, or a seasoned athlete chasing new goals, our mission is simple: end your pain quickly and keep you moving without setbacks.
Our process
Our process
Our process
No guesswork. No wasted time. Just a clear path from “everything hurts” to “I’m back doing what I love.” Every step is personalised to your body, your goals, and your lifestyle.
No guesswork. No wasted time. Just a clear path from “everything hurts” to “I’m back doing what I love.” Every step is personalised to your body, your goals, and your lifestyle.
No guesswork. No wasted time. Just a clear path from “everything hurts” to “I’m back doing what I love.” Every step is personalised to your body, your goals, and your lifestyle.
2–6 weeks
Typical time to noticeable relief
100%
Satisfaction or your money baclk
2–6 weeks
Typical time to noticeable relief
100%
Satisfaction or your money baclk
2–6 weeks
Typical time to noticeable relief
100%
Satisfaction or your money baclk
Our commitment
We build programs to drive results
With a clear plan, consistent coaching, and measurable milestones, you’ll feel the difference quickly and keep it for the long term.
Testimonials
Trusted by clients in Los Angeles & San Dimas, CA and beyond
From pain holding you back to moving with confidence. These are the real stories of people just like you.
Whether it was years of chronic aches or an injury that wouldn’t heal, our clients found more than just relief they got their life back.
Online coaching surprised me—precise cues, weekly tweaks, steady progress. Pain is gone.
Ryan Johnson
Tech Solutions
After shoulder pain for a decade, I can finally play catch with my son without fear.
Alex Peterson
Thompson Industries
I’d given up on my back. MoreAbility got me pain-free and strong enough to lift again.
David Martinez
Johnson Enterprises
Two years of PT and still couldn’t run. Five weeks with Stephen and I’m back on the trail—no pain.
John Smith
JS Solutions
Online coaching surprised me—precise cues, weekly tweaks, steady progress. Pain is gone.
Ryan Johnson
Tech Solutions
After shoulder pain for a decade, I can finally play catch with my son without fear.
Alex Peterson
Thompson Industries
I’d given up on my back. MoreAbility got me pain-free and strong enough to lift again.
David Martinez
Johnson Enterprises
Two years of PT and still couldn’t run. Five weeks with Stephen and I’m back on the trail—no pain.
John Smith
JS Solutions
Online coaching surprised me—precise cues, weekly tweaks, steady progress. Pain is gone.
Ryan Johnson
Tech Solutions
After shoulder pain for a decade, I can finally play catch with my son without fear.
Alex Peterson
Thompson Industries
I’d given up on my back. MoreAbility got me pain-free and strong enough to lift again.
David Martinez
Johnson Enterprises
Two years of PT and still couldn’t run. Five weeks with Stephen and I’m back on the trail—no pain.
John Smith
JS Solutions
The MVMT Genius Journal
Practical wisdom, proven methods, and real success stories, straight from the MVMT Genius coaches.
Practical wisdom, proven methods, and real success stories, straight from the MVMT Genius coaches.
Here you’ll find the latest thinking on restoring mobility, building strength, and living pain-free, plus step-by-step tips you can start using today.
Here you’ll find the latest thinking on restoring mobility, building strength, and living pain-free, plus step-by-step tips you can start using today.
